age-related

Correct This One Thing Making You Look Older

Injun Joe2024-04-07T08:25:20-06:00Categories: Exercise Advice|Tags: age-related, Bob & Brad, posture|

10 Home Exercises for 50 & Over

Injun Joe2024-04-08T13:45:21-06:00Categories: Exercises|Tags: age-related, balance, Bob & Brad|

Exercises Floor Angels Windshield Wipers Knee Pulls Finger Range of Motion Trunk Rotations Lean and Stand Toe Rolls Calf Stretches Foot Rolls (w/ Tennis Ball) One Leg Balance

Improve Your Posture Greatly with 60 Sec. Daily Exercises

Injun Joe2024-04-07T08:30:23-06:00Categories: Exercises|Tags: age-related, Bob & Brad, posture|

Building Muscle After 50 – The Definitive Guide

Injun Joe2024-04-05T17:16:52-06:00Categories: Exercises|Tags: age-related|

If You’re Over 50, You Need to be Lifting Weights

Injun Joe2024-04-05T09:02:39-06:00Categories: Exercises|Tags: age-related|

Over 60 Years Old Bodybuilding Style Workout With Dumbbells

Injun Joe2024-04-05T09:00:33-06:00Categories: Exercises|Tags: age-related|

10 Myths that Keep You From Getting Fit After 50

Injun Joe2024-03-31T20:50:56-06:00Categories: Exercise Advice|Tags: age-related|

Best Exercises For Men Over 50

Injun Joe2024-03-31T20:01:32-06:00Categories: Exercises|Tags: age-related|

How Many Reps Per Set Is Best For Older Men

Injun Joe2024-03-31T14:38:05-06:00Categories: Exercise Advice|Tags: age-related|

3 Leg Strengthening Exercises Every Senior Should Do

Injun Joe2024-04-07T08:32:22-06:00Categories: Exercises|Tags: age-related, Bob & Brad|