Daily Guidelines
Chew Food Thoroughly Reduce Protonix Intake to 1 pill Get Up to X Mg of Fiber Daily Get Sunlight (Vitamin D) Stay Hydrated Avoid Sugars and Fats 30 minutes of Activity 15 minutes of Meditation
Chew Food Thoroughly Reduce Protonix Intake to 1 pill Get Up to X Mg of Fiber Daily Get Sunlight (Vitamin D) Stay Hydrated Avoid Sugars and Fats 30 minutes of Activity 15 minutes of Meditation