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  • Success Rolls
    • When to Roll
      • When the GM Rolls
    • Modifiers
      • Base Skill vs. Effective Skill
    • Default Rolls
      • The Rule of 20
      • No Default
    • Task Difficulty
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        • Weight Ratio
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      • Extra Effort
        • Extra Effort in Combat (Optional)
    • Sense Rolls
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    • Combat Turn Sequence
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      • Ready
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    • Movement and Combat
      • Movement
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      • Melee Attack Options
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        • Striking
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        • Actions After a Grapple
        • Actions After Being Grappled
        • Slam
        • Shove

How to Build Muscle At Any Age

How to Build Muscle At Any Age
Injun Joe2024-03-31T06:28:11-06:00Categories: Exercise Advice|Tags: age-related|

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